Asian Baked Tilapia
|Asian Baked Tilapia.doc||37.5 KB|
2 large tilapia fillets
3 cloves garlic
1 jalapeno (deseeded and sliced)
1/4 tsp. ground ginger
2 Tbs. brown sugar
2 Tbs. soy sauce
1/4 cup white wine (I use the cheap stuff)
1 tsp. sesame oil
1/2 cup chopped cilantro
1 lime (cut in half and squeezed)
4 Tbs. peanuts (for garnish)
green onions (sliced for garnish)
- Place garlic, jalapeno, ginger, brown sugar, cilantro, lime juice, soy sauce, white wine and sesame oil in food processor and blend until well mixed.
- Wash and dry fillets. Place in a small shallow baking dish and pour mixture over.
- Bake in oven heated to 475 degrees for 10 -12 min.
- Serve over brown rice. Top with sliced green onions, peanuts and more cilantro.